Successful Astral Travel - A Checklist For Beginners

Are you wondering why you have not yet succeeded in having an astral travel experience? Since everybody, including you, has the power to astral travel, something must have gone wrong somewhere. Are you practicing regularly? If you are, then the problem might lie in faulty thought patterns, wrong eating habits, and other such factors.

Here is a short checklist to help you prepare yourself better for an astral travel adventure.

1. Have you done any body detoxification lately?

If you haven't, then this might be hindering your astral projection progress. You need to focus on your physical health right away. As soon as you do a body detoxification and purify your body of accumulated toxins, you will find it easier to eliminate unwanted and negative thought patterns from your mind.

2. Is your mind free of anger and hatred?

If it isn't, you will find it difficult to access the spiritual realm via astral travel. First, get rid of all those negative thoughts. Forgive all those who have hurt you. They really did not know what they were doing. You see, people hurt one another and are cruel to one another only because of lack of awareness and understanding. They are just babies in the spiritual world and they need to grow and develop a lot. Just as you can't hate a baby for not walking, you can't hate these people for being cruel and unkind toward you. Practice total forgiveness, understanding, and tolerance. Free your mind of negative thoughts of hatred and anger. This might help you gain progress in your spiritual endeavors.

3. Are you taking non vegetarian food?

If you are, then go vegan and see if this doesn't make a change. Eat light food. Avoid taking any dinners. Since most astral travelling is done during the night hours, you will need to reserve your energies for your spiritual endeavors. You don't want all your energy to be used up in digesting a heavy meal while you sleep and snore blissfully.

4. Do you meditate?

If you don't, you must start immediately. Meditation enhances your power to relax and to focus better, both of which are required in order to astral travel successfully.

5. Do the colors around you make you feel good?

If not, try changing the color schemes around you. Paint your room. Purchase clothes of colors that you love. Colors do have a great role to play in how you think and feel. They can help you achieve greater control over your mind and body.

Make these simple changes in your life and see if things do not get better. You will soon have the first astral travel experience in your life.